Consistency is my weakest trait by far.

It’s a theme that reverberates throughout my life.

Working out. Not smoking or drinking. Writing this fucking blog.

The trick is to do it, even if it’s just 1 minute.

Don’t have enough time to workout? Do 1 minute of pushups.

It’s about showing up. Keeping the habit alive and consistent is the most important thing.

This post is the equivalent of 1 minute of pushups. I’m just happy that I showed up.